14 Printable "Cheat Sheets" To Help Kids Identify and Manage
Angry Emotions
There's a lot to learn about understanding and managing anger.
Our Anger Thermometer Worksheets make it fun and easy!
This resource is packed with printable, kid-friendly worksheets, exercises and activities to encourage self-awareness and emotional regulation.
Kids will learn to understand their anger levels, identify their physical and emotional signals, and use healthy coping strategies.
Best part - it's 100% printable and completely turn-key.
In just minutes, you can have a fun and engaging activity that works with kids of all ages.
Each Lesson is Featured on a Printable 1-Page Handout
Print as many as you need for your school, organization or home.
Get Instant Access to 14 Printable Handouts
For each emotion, you'll get one worksheet helping kids identify the emotion. And one worksheet helping them build healthy coping skills.
Explosive
Identify your explosive signs and learn to ground yourself in the present moment.
Furious
Become aware of when you feel furious and take small steps to regain balance.
Angry
Recognize when you feel agry and learn to channel your energy mindfully.
Frustrated
Acknowledge when you feel frustrated and gently redirect your thoughts toward what you can control.
Irritated
Understand when you feel irritated and learn to explore the source of your discomfort.
Calm
Recognize when you feel calm and learn to cultivate a peaceful mindset.
Free Bonus: First 500 Orders This Month Only
Get The Printable Anger Thermometer Poster & Coloring Sheets for FREE!
Print as many copies as you need for your personal or classroom use.
($10.00 value)
So Many Fun Ways to Use
Perfect for teachers, school counselors, parents, coaches, after-school program leaders, or anyone who works with kids.
SEL Integration
Easily integrates with your existing Social Emotional Learning program. Or use the sheets on their own!
Team Building
Assign worksheets as group activities, fostering teamwork and cooperation skills.
Morning Kickstart
Incorporate with your morning routine, setting a positive tone for the day.
Early Arrivers & Fast Finishers
Assign worksheets to students to keep them engaged during downtime.
Classroom Conversations
Use the activities as a jump-off point for discussions on important SEL topics.
Homework Assignments
Hand out the worksheets to do at home, promoting learning and development outside the classroom.
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Elementary School Counselor, Wichita KS
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"A great supplement to teaching my students accurate language for creating happy healthy humans! This is the first step for creating trauma informed classrooms and communities!"
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Teacher, Tucson AZ
How It Works
This resource is 100% printable and instantly available online. You can have your hands on everything just 30 seconds from now!
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Download and Print
The files are delivered in PDF format. Download and print as many copies as you need for your own personal or classroom use.
Connect, Grow and Inspire!
Discover how to manage your emotions, strengthen your relationships, and empower the people around you!
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