Coping Skills At A Glance

13 Printable "Cheat Sheets" To Help Kids Manage Their Emotions, Handle Stress & Face Challenges With Confidence 


Today's kids are dealing with a lot of big feelings. 

Without the right tools, these feelings can build up, making them feel scared and overwhelmed.

That's why we created Coping Skills at a Glance. 

It's packed with kid-friendly worksheets, exercises and activities to help kids respond to the ups and downs of life.

Kids will learn how to identify and manage their feelings, develop breathing and relaxation skills, and discover techniques for dealing with challenges.

Best part - it's 100% printable and completely turn-key.

In just minutes, you can have a fun and engaging activity that works with kids of all ages.

Each Lesson is Featured on a Printable 1-Page Handout

Every sheet features fun kid-friendly facts and strategies to build coping skills. Print as many copies as you need for your school, organization or home.

Get Instant Access to 13 Printable Handouts

Learn how to develop essential coping skills in a fun, approachable way.

Here's What's Included

Coping Skills At-A-Glance
Mindful Breathing At-A-Glance
Progressive Muscle Relaxation At-A-Glance
Sensory Grounding At-A-Glance
Positive Self-Talk At-A-Glance
Reframing At-A-Glance
Mind Occupying Activities At-A-Glance
Artistic Expression At-A-Glance
Body Movement At-A-Glance
Social Connections At-A-Glance
Problem Solving At-A-Glance
Journaling At-A-Glance
Meditation At-A-Glance

Order Now and Get The Companion Discovery Guides for FREE!

Printable worksheets, filled with thought-provoking exercises and activities.

Coping Skills Discovery Guide
Mindful Breathing Discovery Guide
Sensory Grounding Discovery Guide
Positive Self-Talk Discovery Guide
Reframing Discovery Guide
Mind Occupying Activities Discovery Guide
Progressive Muscle Relaxation Discovery Guide
Artistic Expression Discovery Guide
Body Movement Discovery Guide
Social Connections Discovery Guide
Making Smart Choices Discovery Guide
Journaling Discovery Guide
Meditation Discovery Guide

So Many Fun Ways to Use

Perfect for teachers, school counselors, parents, coaches, after-school program leaders, or anyone who works with kids.

SEL Integration

Easily integrates with your existing Social Emotional Learning program. Or use the sheets on their own!

Team Building

Assign worksheets as group activities, fostering teamwork and cooperation skills.

Morning Kickstart

Incorporate with your morning routine, setting a positive tone for the day.

Early Arrivers & Fast Finishers

Assign worksheets to students to keep them engaged during downtime.

Classroom Conversations

Use the activities as a jump-off point for discussions on important SEL topics.

Homework Assignments

Hand out the worksheets to do at home, promoting learning and development outside the classroom.

More Than 10,471 Teachers, Counselors and Parents Trust SEL Power Pack

I Would Recommend to Any Teacher

"I love SEL Power Pack. These are such wonderful resources. The materials are beautiful, easy to use, and ready to go. I recommend this to any teacher. It will make a difference in your classroom without creating a ton of work for you."

Brandi Lynn Fox

Teacher, Greenwood SC

Students Have Fun While Learning SEL Skills

"I recommend SEL power pack for students K-5th to have fun while also learning important social/emotional skills. These are fun for all ages and keep them engaged in learning."

Annie Tucker

Elementary School Counselor, Wichita KS

Helps Create Happy Healthy Humans!

"A great supplement to teaching my students accurate language for creating happy healthy humans! This is the first step for creating trauma informed classrooms and communities!"

Felicia Chew

Teacher, Tucson AZ

How It Works

This resource is 100% printable and instantly available online. You can have your hands on everything just 30 seconds from now!

Secure Instant Access

As soon as your order is complete, we'll send you into our members area to access your resources.

Download and Print

The files are delivered in PDF format. Download and print as many copies as you need for your own personal or classroom use.

Connect, Grow and Inspire!

Discover how to manage your emotions, strengthen your relationships, and empower the people around you!

 Quick! Before Time Runs Out

Full Package Includes

Coping Skills At-A-Glance: 13 Printable "Cheat Sheets" For Learning To Manage Emotions, Handle Stress & Face Challenges With Confidence
BONUS: Discovery Guides13 Interactive Worksheets with Exercises and Activities
BONUS: Extended License - Print as Many Copies as You Need  ($49 Value)
Recommended for 3rd to 8th Grade
100% Digital - Get Access Just 30 Seconds From Now

 $29  $19  $9

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