36 Printable "Cheat Sheets" To Help Kids Identify and Manage Their Emotions!
There's a lot to learn about navigating your feelings.
Our Managing My Emotions Worksheets make it fun and easy!
This resource is packed with printable, kid-friendly worksheets, exercises and activities to bring self-awareness and emotional regulation to life. And inspire your kids to embrace personal growth.
Kids will learn to recognize their feelings, find new ways to cope with stress, and build their social skills.
Best part - it's 100% printable and completely turn-key.
In just minutes, you can have a fun and engaging activity that works with kids of all ages.
Each Lesson is Featured on a Printable 1-Page Handout
Every sheet features a kid-friendly explanation of the emotion, a short exercise, and suggested coping strategies to practice. Print as many as you need for your school, organization or home.
Get Instant Access to 36 Printable Handouts
The resource is divided into six primary emotions: Happy, Surprised, Calm, Sad, Angry, and Afraid. Each emotion is then broken down into six printable worksheets featuring secondary emotions all kids can relate to.
Happy
Includes worksheets and coping strategies for feeling Joyful, Excited, Proud, Amused, Grateful and Relieved.
Sad
Includes worksheets and coping strategies for feeling Lonely, Disappointed, Hurt, Hopeless, Unhappy, and Gloomy.
Surprised
Includes worksheets and coping strategies for feeling Amazed, Startled, Confused, Curious, Shocked, and Astonished.
Angry
Includes worksheets and coping strategies for feeling Annoyed, Frustrated, Irritated, Furious, Upset, and Resentful.
Calm
Includes worksheets and coping strategies for feeling Relaxed, Peaceful, Content, Secure, Balanced, and At Ease.
Afraid
Includes worksheets and coping strategies for feeling Scared, Nervous, Anxious, Worried, Terrified, and Panicked.
Order Now and Get The Printable Coping Strategies Wheel for FREE!
Print as many copies as you need for your personal or classroom use.
($10.00 value)
So Many Fun Ways to Use
Perfect for teachers, school counselors, parents, coaches, after-school program leaders, or anyone who works with kids.
SEL Integration
Easily integrates with your existing Social Emotional Learning program. Or use the sheets on their own!
Team Building
Assign worksheets as group activities, fostering teamwork and cooperation skills.
Morning Kickstart
Incorporate with your morning routine, setting a positive tone for the day.
Early Arrivers & Fast Finishers
Assign worksheets to students to keep them engaged during downtime.
Classroom Conversations
Use the activities as a jump-off point for discussions on important SEL topics.
Homework Assignments
Hand out the worksheets to do at home, promoting learning and development outside the classroom.
More Than 10,471 Teachers, Counselors and Parents Trust SEL Power Pack
I Would Recommend to Any Teacher
"I love SEL Power Pack. These are such wonderful resources. The materials are beautiful, easy to use, and ready to go. I recommend this to any teacher. It will make a difference in your classroom without creating a ton of work for you."
Brandi Lynn Fox
Teacher, Greenwood SC
Students Have Fun While Learning SEL Skills
"I recommend SEL power pack for students K-5th to have fun while also learning important social/emotional skills. These are fun for all ages and keep them engaged in learning."
Annie Tucker
Elementary School Counselor, Wichita KS
Helps Create Happy Healthy Humans!
"A great supplement to teaching my students accurate language for creating happy healthy humans! This is the first step for creating trauma informed classrooms and communities!"
Felicia Chew
Teacher, Tucson AZ
How It Works
This resource is 100% printable and instantly available online. You can have your hands on everything just 30 seconds from now!
Secure Instant Access
As soon as your order is securely processed, we'll direct you to the members area, where you can download everything in PDF Format
Print out the Sheets
Print out the sheets on normal 8.5 x 11 paper from your home or school computer in just minutes!
Empower Your Students
Help your kids develop the skills they'll need to achieve their hopes and dreams.
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