


There's a lot involved in building mindful habits.
Staying present, noticing distractions, and resetting your focus are all super-important.
But for most educators - it's hard to know where to start or how to make mindfulness feel engaging for kids.
That's why we created these new Mindfulness Task Cards.
Inside you'll get instant access to 52 printable scenario cards.
Each card presents a brief, real-life situation that kids can relate to.
Along with simple prompts that encourage meaningful discussions, problem-solving, and self-reflection.
Best part - it's 100% printable and completely turn-key.
In just minutes, you can have a fun and engaging activity that works for kids of all ages.
These cards help teachers, counselors and parents guide kids through real-life challenges. And teach them valuable skills they'll use every day!

Broken down into four key categories:
Awareness, Acceptance, Compassion and Intentional Living.

The Wandering Mind
The Morning Rush
The Body Signals
The Sensory Check-In
The Distracted Walk
The Breath Reminder
The Overloaded Mind
The Unnoticed Emotion
The Screen Time Trance
The Busy Classroom
The Stuck Thought
The Body-Mind Pause
The Lost Focus Moment
The Unexpected Feeling
The Change in Plans
The Tough Moment
The Overthinking Spiral
The Hard Conversation
The Waiting Period
The Unexpected Distraction
The Emotional Wave
The Imperfect Outcome
The Busy Mind
The Letting-Go Moment
The Unexpected Challenge
The Uncomfortable Sensation
The Harsh Self-Talk
The Gratitude Pause
The Upset Friend
The Kind Choice
The Appreciation Shift
The Caring Gesture
The Compassion Break
The Empathy Pause
The Thankfulness Moment
The Kindness Ripple
The Inner Critic
The Heartfelt Check-In
The Self-Forgiveness Moment
The Mindful Reply
The Value-Based Choice
The Rushed Response
The Mindful Break
The Helpful Habit
The Wise Decision
The Calming Start
The Mindful Promise
The Reaction Pause
The Focus Reset
The End-of-Dal Reflection
The Everyday Mindfulness Moment
The Thoughtful Conversation
Perfect for teachers, school counselors, parents, coaches, after-school program leaders, or anyone who works with kids.
Easily integrates with your existing Social Emotional Learning program. Or use the task cards on their own!
Assign the hands-on activities to small groups to enhance critical thinking and social skills.
Incorporate the scenarios into your morning routine, setting a positive tone for the day.
Assign task cards to students to keep them engaged during downtime.
Use as conversation starters to spark meaningful discussions and deepen classroom connections.
Use the cards during family meals to spark meaningful conversations about feelings and choices.
Includes key takeaways and discussion tips to inspire thoughtful discussions about each scenario. Print as many copies as you need for your personal or classroom use.
($19.00 value)

"I love SEL Power Pack. These are such wonderful resources. The materials are beautiful, easy to use, and ready to go. I recommend this to any teacher. It will make a difference in your classroom without creating a ton of work for you."

Brandi Lynn Fox
Teacher, Greenwood SC
"I recommend SEL power pack for students K-5th to have fun while also learning important social/emotional skills. These are fun for all ages and keep them engaged in learning."

Annie Tucker
Elementary School Counselor, Wichita KS
"A great supplement to teaching my students accurate language for creating happy healthy humans! This is the first step for creating trauma informed classrooms and communities!"

Felicia Chew
Teacher, Tucson AZ
This resource is 100% printable and instantly available online. You can have your hands on everything just 30 seconds from now!

As soon as your order is complete, we'll send you into our members area to access your resources.

The files are delivered in PDF format. Download and print as many copies as you need for your own personal or classroom use.

Discover how to manage your emotions, strengthen your relationships, and empower the people around you!
~ Made in the USA ~

No questions asked. No fine print. No wiggle clauses. You love the material or you don’t pay for it. Period.
© SEL Power Pack